“My Mind & Me,” a new documentary about Selena Gomez, doesn’t feel like a publicity device. Sincere and soul-baring, the film captures Gomez’s challenges with mental illness, lupus and fame. Watching it is like eavesdropping on a 95-minute therapy session with the artist.
It opens with Gomez out of sorts. “I have to stop living like this,” she says, as we jump from 2019 back to 2016. Backstage at one of her concerts, she cries, yearning to shed her child-star image and stand on her own as a solo artist. She fears she’s a disappointment.
The documentary doesn’t show her forgetting her past as much as confronting it. A road trip to Grand Prairie, Texas, where she reunites with old neighbors and visits her childhood home, is a turning point for Gomez. In contrast is a scene where she’s answering interviewers whose flippant questions leave her feeling, she says, like “a product.” She craves genuine connection, something fame hasn’t yet afforded her.
As a subject, Gomez is in the trustworthy hands of the veteran director Alek Keshishian. In 1991, he worked the same kind of magic on Madonna for “Truth or Dare.” Capturing an artist’s fearlessness, as he does in both films, isn’t just up to him, of course; like Madonna, Gomez is boldly unguarded. But “My Mind & Me” also looks outward, framing struggle as the human condition. An honest portrait study of stardom and mental illness, the film offers a hopeful catharsis: How, when we reveal our hardest truths, we can heal together.
Selena Gomez: My Mind and Me
Rated R for language. Running time: 1 hour 35 minutes. Watch on Apple TV+.
