The ongoing collaboration between MAGISNAT and Fondazione Policlinico Agostino Gemelli IRCCS, Rome, Italy, continues to shed light on the pivotal role of essential foods in the Mediterranean diet. In a recent meeting, the spotlight was cast on two integral components: Mediterranean legumes and garlic, both celebrated for their remarkable contributions to well-being.
Garlic, with its rich composition of polyphenols and flavonoids, emerges as a true superfood.* Scientific research has unveiled a plethora of its health-enhancing properties, including its potential to act as an anti-inflammatory agent, an immunomodulator, a cardioprotective agent, an anticancer agent, an antidiabetic agent, an anti-obesity agent, an antihypertensive agent, an antibiotic, and an antioxidant. The multifaceted virtues of garlic underscore its profound impact on promoting health and vitality.
In parallel, Mediterranean legumes stand as nutritional powerhouses, replete with a myriad of health benefits.* Their consumption has been linked to a reduced risk of developing conditions such as hypertension, type 2 diabetes, obesity, cardiovascular diseases, stroke, and dyslipidemia. Beyond these preventive attributes, legumes also play a pivotal role in reducing oxidative stress, fostering gut microbial diversity, and promoting colon health. These legumes, a hallmark of the Mediterranean diet, offer a holistic approach to wellness that extends from heart health to digestive vitality.
It is important to emphasize that none of the information provided should be misconstrued as a claim regarding the therapeutic or preventive properties of dietary supplements. Dietary supplements, as a rule, lack inherent therapeutic or preventive attributes, and their usage should be guided by appropriate medical counsel.
The core objective of this meeting was to underscore the paramount importance of incorporating these quintessential foods of the Mediterranean diet into our daily culinary choices. As modern lifestyles often veer away from traditional diets, these insights serve as a poignant reminder of the enduring wisdom embedded in Mediterranean cuisine. Science and nature converge to offer a pathway to a healthier, more balanced life, and it is this synergy that MAGISNAT seeks to embrace and disseminate to a global audience.
In an era where dietary choices play a pivotal role in overall health and well-being, the lessons of the Mediterranean diet, as illuminated by garlic and legumes, serve as a beacon of inspiration for those seeking a path to a healthier and more fulfilling life.
*It is important to note that this article does not intend to provide medical advice, and the purpose of the summary of scientific bibliography is cultural insight. The article does not suggest that dietary supplements have therapeutic, diagnostic or preventive properties for any disease or condition. It is not intended as advice to use dietary supplements in any modality or for any purpose. Only a physician and/or nutritionist can provide advice in the areas of nutrition, prevention, and health.
About MAGISNAT:
MAGISNAT has proven to be the first company in the world to focus its research and products on natural molecules derived from plants typical of the Mediterranean diet, and, in addition, MAGISNAT uses omics approaches, such as genomics, metabolomics and microbiomics to highlight any altered functions of the body and subsequently personalize the diet with its own dietary supplements.
Media Contact
Company Name: MAGISNAT
Contact Person: Matteo Bertelli MD, PhD
Email: info@magisnat.com
Address: Atlanta Tech Park 107 Technology Parkway Suite 801
City: PEACHTREE CORNERS
State: GA 30092
Country: United States
Website: https://www.magisnat.com/
